A personal training & food journal. Read about our weight loss progress at Train With Ron in Chicago, our nutritional habits and the life changes we're making to get in shape and stay healthy!
 |
The Spirit Crusher - |
|
Posted by Monika Arturi | Comments |
||
Let’s rewind to last Thursday, shall we? I’ve written since then, I know, but I think it took me this long to truly recover (mentally that is) from last week’s Spirit Crusher. Back in January Dan and I went through it for the first time ever and in case you missed that … which I’m sure you didn’t because your top priority is to read every single word we write …. let me refresh your memory. Hang on a sec, I have to warm up for a few minutes just to talk about it. I don’t want to pull anything.
