A personal training & food journal. Read about our weight loss progress at Train With Ron in Chicago, our nutritional habits and the life changes we're making to get in shape and stay healthy!


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Posted by Monika Arturi | Comments

November 11th

I think word got out that I’m back to feeling myself again. This week we put that rumor to the test. It has been the first week this past month that I’ve felt more positive. I’m glad, it’s really discouraging to have to talk myself into getting up in the morning and into the gym. It can happen so I’m glad I know I can push through it and get to the other side. Of course it hasn’t hurt that the weather’s been really nice. In the 60s and 70s, so running up to the gym is still not something to dread. I shouldn’t say that, but I just KNOW Chicago winters and … well let’s just say I’ll do my best.

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