For the last eight months I have trained with Ron and can say without question I would not be where I am today had it not been for his support and encouragement. Ron keeps our time together upbeat and challenging session after session. There are times I think he is insane but the excitement and commitment he brings to his training motivates you to push past your own walls and achieve things you never thought possible. I have seen a remarkable difference in my energy level and physical endurance since I began working with Ron. Plus, he lets you choose the music, what more could you want?