I have been training with TWR for 9 months and I am an addict…..It is a great atmosphere to motivate yourself to reach your physical fitness goals…I am a physical therapist who enjoys to get her butt kicked and 100%confident in the training methods of Ron, Dale, and Mat. The trainers make sure that each session is different from the last.  Not only are their workouts challenging but the sessions are affordable. The hour session is worth every penny.

In the past couple of months, I have improved my running distance and time and overalll strength. I highy recommend TWR for anyone who wants to lose weight, tone up and improve their overall health. Stop by and check it out and you will be addicted as well!!!!