When I started the training program with Ron, I had a goal, which was to pass a physical fitness requirement in order to be hired by the FBI. I listened to Ron’s advice and to supplement my training with him, I followed the 30 on 30 off program at home along with improving what I ate, based on his guidance. In about a few months, I barely recognized myself. I made my goal, which was to pass the fitness test. Moreover, what I didn’t think about when I started training was how much my body would change. I had a whole new set of concerns that aren’t so bad to have – none of my clothes fit me anymore. In a matter of 6 months, I went from a size 8 to a size 4. I am healthy, fit, strong, and best of all, I’ll been able to obtain a long-time dream of becoming a Special Agent due to Ron’s help. Thanks Ron!