I started seeing Ron about 2 years ago. I had always been an athlete and was intially skeptical to go to a trainer based on my attitude that I could self-motivate and get the same results on my own. Ron hasn’t only changed that belief system, but has seriously changed my life in the way I look, feel, and live. When I first met Ron, I learned very quickly that he wasn’t your typical “muscle-head” trainer. He trains you as an individual, seeks to understand your body , pushes you to your own limit, and most importantly is educated and understands human physiology more than most would think a personal trainer would.

Now, I am on the cusp of turning 34, am in the best shape I have ever been in my entire life, I am toned in a way I never deemed possible, and have never felt as physically good, strong, thin, and confident as I feel now, after having been trained by Ron for the past 2 years. Especially if you are a woman who has just completed your first set of pull-ups, it’s the single-most empowering moment you’re ever going to feel.

He’s the best there is and his training sessions are as good as it gets. I am writing this commentary because he has inexplicably changed my life, and anyone considering personal training needs to set up an appointment with Ron because he will undeniably have that same effect on you.