This training facility is wonderful. The trainers, Matt and DB, are awesome. Every time I go the hour is completely different, we never do the same workout twice. Also, unlike most trainers in the city, these guys actually listen to you and your goals. Whether you are looking to just tone up or to build muscle mass, they don’t have you doing some prefabbed routine.
I would really recommend this place to EVERYONE!! They are great for beginners all the way up to advanced athletes.