I am a 37 year old commodity trader and have training with Ron for over a year now. I have worked out my entire life, done triathlons and can honestly say I have never been even close to the shape I am in now. It’s all due to TWR. I cannot say enough about Ron, Matt and DB either. Not only will they get you into fantastic shape, Ron’s business model of training a few people at one time, creates chemistry, great bonds and friendships with other clients. Not only is Ron the best trainer I’ve ever known, he’s also one of the greatest people. I will always be a client of Ron’s and am now honored to call him a good friend.