I started at this place after I met Matt online. I was looking for a trainer on craigslist and that’s how I started going there. He listened to me and helped me set a realistic plan to achieve my goals. I started a routine (going several times a week) and after about 2 1/2 months I convinced myself it was too far for me to travel and I could find a place closer to home. I tried other places, but was not getting the results, nor were they fun or seriously working me out. I came back to TWR and have been going regularly for the past 4 months. I really see great results and wish I had never left. They will get you in shape, overall good shape. Great for beginners to advanced fitness levels.