Ron is a great trainer for all levels of experience. Being new to weight training (and working with a trainer), Ron has been a great. Ron explains each exercise well – breaking it down step by step. He works with you at your level of experience and fitness.

For a beginner, Ron doesn’t make strength training intimidating or overwhelming. Ron is extremely knowledgeable about strength training, fitness and nutrition and gives helpful tips and useful information throughout the workout. Ron puts a lot of thought into each workout and each work out is a real physical challenge. No two sessions are ever the same and never are monotonous. Ron really pushes you to your limits.

I would recommend working with Ron to anyone.