I  highly highly recommend TWR for anyone looking to get in shape and really challenge themselves.  DB, Ron, and Matt are the best trainers I have ever worked out with and are also some of the nicest guys you would ever want to know.  They were all very receptive to my goals, and helped me every step of the way from nutrition advice to suggesting things I could do on my own to maximize my independent workouts.  I started working out here to tone up before my wedding, but almost a year after the big day, I’m still working out here and I don’t plan to stop.  Definitely worth it!