Ron has changed the way I work out forever! The work outs that Ron develops are customized for each person — challenging and invigorating. The encouragement and instruction have been very useful. I’ve remained motivated and have started setting more fitness goals for myself. I truly recommend the Ron to anyone who wants to feel better about their body, to have more energy, and to get more positive and focused; in fact, I tell people about Ron all the time and now some of my friends work out with Ron too.