Sessions at TWR are a wonderful workout, motivational and inspiring. I’ve worked out with a variety of personal trainers over the years and I can say there is an absolute distinction with this place. Ron, Matt and DB have helped me so much with my fitness and overall health. Every workout is different and keeps you coming back for more. Truly addicting!

Kathy B.

Before working with Ron I had worked with other trainers and I worked out on a regular basis. I also had the same “dreaded” feeling every time I woke up to go to the gym. I always got to the point in my workouts where it felt stale and boring. Ron has taught me a new lifestyle. I wake up now and look forward to my workouts every morning. I have more energy and feel better about my body. Ron’s workouts are challenging and different every time. You walk out of the gym feeling better than when you walked in.

Beyond what Ron teaches during the sessions, Ron has taught me his “treadmill routines.” These are amazing workouts that push you to the limits. It is more challenging and more diverse than the standard jogging on the treadmill for 30 minutes. It is also a great way to motivate and push yourself when you aren’t training with Ron.

My largest accomplishment that I have achieved with Ron’s help has been pull-ups. The thought of doing one used to just scare me. When I fist started these I would just hang without the strength to do one. My goal was just to do one. I can now do 17 pull-ups and my new goal is to do 20!

I feel stronger inside and outside of the gym. These workouts have changed my life and now my lifestyle.

ElisaVice President

Train With Ron is by far the best workout you can get- anywhere! I am a former division 1 athlete and most of the workouts rival my college workouts if not make me work even harder! The trainers are amazing, always pushing you to work harder and get better. I can honestly say you can not get this kind of workout anywhere else. Not even close.

I very highly recommend this to anyone who is willing to work hard and wants to see results! Just give it a shot, what do you have to lose?

Holly P.

After not working out for almost an entire year, my goal was to get back to the gym. Ron made it very easy to achieve that goal and stick with it. After the first session with Ron, I was hooked. I love the combination of cardio and strength training. It is very different than anything I have done before and really makes you feel like you are working hard. He mixes up the workouts and gives you new things each session, so you never get bored. Ron is very motivational without being over the top. He is a wealth of knowledge on everything sports and nutrition, and can answer any and all questions. I also love the treadmill workouts Ron gives you for the days you don’t see him. They are quick and efficient and do the trick in the least amount of time. It’s really, really tough, but I keep coming back for more!

Karen B.Attorney at Law

I’ve been training with Ron, DB and Matt at Train With Ron for over two years and I can’t recommend them highly enough.  Prior to TWR, I would work out with a trainer for a few sessions here and there whenever I needed to change up my routine, but I never saw the value in paying to work out with a trainer on a consistent basis.

TWR changed all of that for me.  After a couple of months at TWR, I canceled my gym membership and began working out at TWR exclusively.

Ron, DB and Matt all are top rate trainers and genuinely good guys. They put a lot of thought into the workouts and they change the routines every day to keep you interested and motivated.   Whatever the routine is for the day, they will push you to your edge wherever that happens to be for you.

For all of the intensity of the workouts, the environment at TWR is very friendly and inclusive.  I have worked out with men and women of all ages and fitness levels and I think all of them would tell you that they have benefited greatly from their time at TWR.

Shawn I.

I had been working out with a trainer for a year and a half before I came to Ron. I was happy where I was at, yet I wanted to maintain what I had achieved. I also wanted to firm and tone my arms and abs—something I had told my previous trainer. Within a couple of months I was noticing results that I had not previously seen. I used to affectionally refer to my arms as “dough rollers”—as an Italian I thought that is all they were good for with the jiggly by the tricep. This summer I wore sleeveless shirts with pride because of the definition I now see and friends commented on them. I definitely know I am in the best shape of my life. I look forward to the workouts— even on the mornings it is hard to get out of bed. Ron is great at judging my mood and adjusts my workout accordingly. He pushes me to get to the next level and taught me the meaning of “failure is a good thing!” The workouts are creative and challenging. I also enjoy Ron’s flexibility in my schedule and he always finds a partner for me to work out with. During group sessions you can see that we are all at different levels, yet Ron is able to customize our work out to make sure we are getting the most out of it. It is also motivating to see where others are at and strive to get to that next level. I highly recommend Train With Ron—you’ll be surprised at how fast the hour goes!

MaryFBI Agent

I started training at TWR three years ago and can honestly state that it is one of the best decisions I have made in my life! Not only are Ron, Matt and DB devoted to you achieving your fitness goals, they are also three of nicest guys I know! They’ve never given up on me even when there were times I thought I would. Their sincere interest in my health and well being has helped me get to a place where I love my workouts, look forward to them and am currently in the best shape I have been in years. And folks…if you must know…all trainers are not created equal. I was in New York for a little over a year and tried working out with a few trainers out there and it does not even come close to the challenging workouts and genuine commitment you will receive from the TWR guys. Do yourself a huge favor and book your first session with TWR right NOW!!!

Deepti S.

We’ve had the pleasure of training with Ron since last March (04). Before we started training with Ron, we worked out faithfully 5 days a week & laughed at the idea of having a personal trainer. We had our own routine of cardio & weights & were quite content. Boy were we wrong! After our first session with Ron we were hooked! We thought we’d do it for maybe two months, well here we are, over a year later, & we cannot ever imagine stopping our training with Ron. Although we were fit to begin with, we have gained so much more strength & are doing moves/lifts /intervals we never dreamed we’d be able to do. Each session with Ron is unique, and he seems to know just what our bodies need each session to be challenged to their fullest potential. He’s always “shocking” our bodies with innovative ideas. Aside from being an incredible personal trainer, Ron is truly a remarkable person. His style of training is demanding, yet his personality is so encouraging. He really empathizes with each and every move, yet he persists because he knows what our bodies are capable of achieving. He has this magical ability to say just what we need to hear when we’re ready to give up. Ron is the most genuine person you’ll ever meet. He has truly found his niche in life, and we are definitely lifetime members. Check out Mary & Maureen on the cover of Road Runner Sports!

Maureen & Mary P.Teachers

I started Train with Ron in December 2007 and am completely  satisfied with my decision.  I had trainers in the past who helped me reach my fitness goals, but those guys were nothing like the trainers at TWR.  I attend TWR 3 times/week and am challenged to push myself extremely hard every workout.  I know that my endurance, strength, and overall fitness level have improved dramatically and I look forward to seeing what new workout the guys will come up with for me.

In addition, the environment is unlike any other personal training studio I have ever attended.  All the clients get along well and I have become good friends with some extending outside of the gym. That’s always a big plus when working out.  I would highly recommend Ron, Matt, and DB at TWR if you are looking to really push your limits and get into great shape.

Mike G.

Training with Ron has been a great experience for me. I have been working with Ron for almost six months now. My strength and cardio gains are significant. I have dropped to my goal weight and I have more energy than I did over the last two years. It’s the best money I’ve ever spent…