I was burned out on running and lifting to train for rugby season. My work schedule left me with little energy and self-motivation for exercise. Consequently, I faded into “ex-athlete” status and was lost in the fitness wilderness, so to speak. Then I met Ron and Ron had a plan for me. His unique combination of lunges, sprints, and fast-paced lifting plus The Sled and The Tank have dramatically improved my fitness level, prepared me for rugby season, and most importantly reignited my desire to train vigorously.
If you want a personal trainer dedicated to your success, and you want to get fit in a fun, challenging, and exciting environment, you must visit Ron. If you hold up your end of the bargain, you will see positive, measurable results.