Welcome to TrainWithRon.com
At just about any circle in Chicago when the topic of personal training is brought up you know Train With Ron will be mentioned at some point. TWR has created and trademarked innovations in personal training such as 30 on 30 off®, Fast Paced Lifting, Cardio With A Purpose and Unlimited Personal Training.
When you talk about leaders in various industries, Ron Potocnik is setting the tone for the Chicago personal training scene. The Chicago Tribune’s popular newspaper The Red Eye highlighted Ron’s expertise in an issue in October of 2007. Ron has developed and trademarked innovations such as 30 on 30 off, Fast Paced Lifting, Cardio With A Purpose, and Unlimited Personal Training. The message about Ron’s training is spreading fast not only through Chicago but the entire country.
There are many aspects that distinguish and separates Train With Ron from the rest of the personal training community. TWR is a private 8000 square foot facility with 40 yard straight aways and is exclusive to TWR clientele. TWR does not rent space to other trainers or sell memberships. TWR can easily dictate the flow of your workout without interference from other members or trainers. TWR’s proven business models will change the face of a still very young industry and will be seen for many years to come in gyms all over the country, commercial and private.
Here are just a few things you can expect to receive from Train With Ron:
- Improvement in muscular strength
- Improvement in cardiovascular fitness
- Professional instruction for 30 on 30 off® training
- A comprehensive understanding of resistance training and weightlifting and why they're imperative to weight loss goals
- Nutrition education and guidance
- Understand what cardio and Cardio With A Purpose really is
- How the human body responds to diet as result of our anthropological ancestors
- Understanding the body and how it responds to food and why it craves certain foods over others
- Professional instruction on running and weightlifting techniques and form
- Detailed explanation about losing and gaining weight
- How the human body responds to exercise vs. working out
- Why rest and recovery is just as important as diet and working out
This is what you won't receive from Train With Ron
- Taking phone calls or talking on the phone during your session
- Sending emails or text messages during your session
- Eating during your session
- Your trainer being late
- Missing your scheduled session
- Wasted time talking during your session
- Being unprofessional in any manner
To experience the most creative personal training workout in Chicago, click here to set up your first appointment.