Seriously the BEST trainers in the city.  They care about your progress and will kick your ….

Really fun group classes that push you to your limits. Really engaging atmosphere.

I’m buffer (is that an adjective?) and cuter because of these guys. I started as a beginner and have gradually worked my way up to an intermediate athlete. I could never do a push up, now I’m rocking 20 or 30 at a time!!

I would absolutely recommend coming in for a free trial session and meeting them.

Lindsay S.

This training facility is wonderful. The trainers, Matt and DB, are awesome. Every time I go the hour is completely different, we never do the same workout twice. Also, unlike most trainers in the city, these guys actually listen to you and your goals. Whether you are looking to just tone up or to build muscle mass, they don’t have you doing some prefabbed routine.

I would really recommend this place to EVERYONE!! They are great for beginners all the way up to advanced athletes.

Escape C.

I heard about Train with Ron from a friend over five years ago. From my first session there, I was hooked. I am easily bored by formal workouts and that is never the case at TWR. Each time I go the workout is totally different but always incorporating cardio, core and major muscle groups. When I started at TWR I could not even do one regular push up and now I do them effortlessly. Ron, DB, and Matt are all so encouraging and motivating as are the other clients. I have made many friends at TWR and really look forward to my sessions there.

Constance P.

This year marks my 4th year hitting it at TWR and my 22nd year of enduring “annual physicals” at The Cooper Clinic in Dallas, TX. This year’s results: Treadmill Stress Test improved 02:31 year-on-year to 21:47, which puts me in the low end of the “excellent” cardio-vascular condition for my age group. The Body Mass (calipers + weight in the water tank) test results year-on-year were equally outstanding: dropped 14 pounds of fat /added 19 pounds of muscle. So rolling out for those 6:00am work-outs on cold winter mornings ….worth it. Thanks guys.

Greg T.

I started at this place after I met Matt online. I was looking for a trainer on craigslist and that’s how I started going there. He listened to me and helped me set a realistic plan to achieve my goals. I started a routine (going several times a week) and after about 2 1/2 months I convinced myself it was too far for me to travel and I could find a place closer to home. I tried other places, but was not getting the results, nor were they fun or seriously working me out. I came back to TWR and have been going regularly for the past 4 months. I really see great results and wish I had never left. They will get you in shape, overall good shape. Great for beginners to advanced fitness levels.

Grant S.

I want to tell you how happy I am with the training so far, and even happier with the results. There is such a drastic difference in my endurance and stamina from when I started, and I definitely have more energy. I can also fit into clothes that have been tucked away in the back of my closet for a long time! Another advantage about the training is that although I am conscious of making healthier food decisions, I certainly do not feel deprived in any way, and generally eat what I want in smaller proportions. To be honest, I am surprised at how quickly my body is transforming. Your staff is wonderful and they do a terrific job. Thank you so much for all of the training and encouragement that TWR provides!

Caroline S.